Online strength coaching for everyday athletes
Build strength with a clear plan that fits your life. Whether you’re learning to lift, getting back into a routine, or working toward a personal goal, your training should reflect your experience, equipment, and schedule.
Work directly with Jim White through remote coaching. You train at your own gym, with programming and feedback delivered through CoachLogik.
A program built around you
Know what to do when you walk into the gym.
Individualized strength programming for your goals and available training days
Exercise choices matched to your experience and equipment
Clear loading guidance and a manageable progression
A training log in CoachLogik to track sessions and questions
You don’t need to compete or be an experienced lifter to start.
Feedback, support, and adjustments
Coaching continues after your program is written. Share training videos, ask questions, and discuss how your sessions are going. Feedback and check-ins help guide changes as your needs evolve.
Coaching options & rates
Tell me about your goals and schedule. I’ll explain the available support levels, check-in frequency, current rates, and package terms so you can choose with clear expectations.
What happens next? Complete the short inquiry form. I’ll follow up by email to discuss fit, answer questions, and explain the next step. No payment or commitment is required to inquire.