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Barbell Athlete

Online Olympic weightlifting and powerlifting coaching for developing and Masters lifters. Build technique and strength with individualized programming, video feedback, and a plan for your next training goal or competition.

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Everyday Athlete

Online strength coaching for adults who want a clear, realistic plan. Learn to lift, build consistency, and train toward your goals with programming shaped around your experience, equipment, and schedule.

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Not sure which fits? Tell me about your goals and request current rates. No payment or commitment is required to inquire.

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A man is performing a squat lift with a heavily loaded barbell during a powerlifting competition, with a judge or coach watching in the background.
A woman performing a weightlifting squat with a barbell overhead at a gym, while others watch.
A woman in colorful athletic wear performs a clean and jerk weightlifting lift on a platform, with her arms extended overhead holding a barbell with blue weight plates, while two observers watch nearby.
Two men are talking, one with a beard and wearing a black cap and shirt with a park logo, the other with curly hair and a backpack, in an indoor setting.
A man in athletic gear lifting a barbell with weights at an indoor gym, with a coach or trainer observing.
Man lifting a barbell overhead at a weightlifting competition in a gym.
A woman in black athletic wear performing a deadlift with a barbell in a gym or sports hall. She is in a squat position lifting the barbell with weights, with her hair swinging to the side.
A male athlete in a blue sports singlet celebrating with a high-five at an indoor gym or sports facility.
A man and a woman standing in a gymnasium, looking at a tablet together, with other people visible in the background.
A woman with tattoos on her arm wearing a blue headband, black athletic shorts, and Nike blue sneakers lifting a barbell with yellow weight plates during a weightlifting competition.
A woman sitting on a chair with a face mask looks up at a man standing in front of her. The woman wears a black and gray athletic outfit and white sneakers. The man is dressed in a blue t-shirt, black shorts, and green sneakers. They are in a gym or
A young male athlete sitting on a chair at a sports event, looking down. A man, possibly a coach or trainer, sitting next to him, looking at him with a focused expression. In the background, a woman in a sports uniform standing on a sports court.
A person performing a squat lift with a barbell equipped with multiple colorful weight plates in a gym, with a few people seated and observing in the background.
A male powerlifter prepares to lift a loaded barbell with red and green weight plates in an indoor gym, surrounded by other athletes and equipment.
A woman in a colorful athletic outfit performing a squat while lifting a barbell in a gym.
A woman weightlifting in a gym, holding a barbell overhead in a squat position, dressed in black athletic wear.
A woman in a black athletic outfit with pink accents is receiving physical therapy or stretching assistance from a man wearing a black t-shirt, gray shorts, and a maroon cap on a red gymnasium floor. There is a large banner in the background with red
A woman in athletic clothing celebrating on a weightlifting platform after a successful clean and jerk, with a barbell on the ground, in a gymnasium.
A woman in a black sports outfit lifting a barbell during a gym workout, with other people in the background wearing masks, in an indoor gym.
Female weightlifter in black athletic wear lifting a barbell overhead during a competition.
A woman performing a squat exercise while lifting a barbell with yellow Eleiko weight plates in a gym.
Woman performing weightlifting lift in an indoor gym with spectators in the background.
A woman lifting a barbell during a weightlifting competition, with a man standing in the background near a white banner that says "UT" and a logo with colorful shapes and the word "ELEIKO."
A woman in athletic clothing and a man in a cap and mask in an indoor gym or event space, appear to be exchanging a handshake or a small object.
A man lifting a barbell during weightlifting training at the gym.
A man with a beard and wearing a black cap and t-shirt with 'Baff National Park Canada' logo is holding hands with another person who is facing away. They appear to be in conversation in an indoor setting.
A man performing a shoulder press in a gym, smiling and looking at the camera.
A woman performing a weightlifting move in an indoor gymnasium, with an audience seated and watching.
A woman in workout attire, including a blue headband, black shorts, and blue sneakers, is lifting a barbell with yellow and green weights in a gym, with several people and gym equipment in the background.
Two men facing each other with clenched fists touching, possibly in a friendly or competitive gesture, against a dark background.
A woman in black athletic wear performing a weightlifting exercise in a gym, with an audience watching her.
A woman wearing a black mask and workout clothes performing a squat while lifting a barbell in a gym. A man in the background, also wearing a mask, watches her and stands near fitness equipment.
A woman participating in a powerlifting competition lifts a barbell overhead, with onlookers and coaches observing in the background inside a gymnasium.
A woman lifting a barbell during a weightlifting session in a gym, with a man observing and a woman smiling in the background.
Female weightlifter lifting a barbell overhead in a gym.
A man in a black T-shirt with a logo, lifting a barbell on his shoulders in a gym.
A woman lifting a barbell overhead in an indoor gym during a weightlifting competition.
A woman performing a deadlift exercise with a yellow weightlifting barbell, while a trainer watches and gives instructions in a gym.
A powerlifter in a green and black singlet after lifting a heavy barbell, smiling at the camera, during a competition with a banner that reads 'Honor the Game' in the background.
An elderly woman and a man giving each other a fist bump in a gymnasium. The woman is dressed in athletic gear, and the man is wearing a black T-shirt with a mountain graphic and gray shorts. There are several people and tables with medals in the bac
An older woman with gray hair squats while lifting a barbell with green weights during a weightlifting competition.
A man lifting a barbell with orange weight plates at a gym.
A muscular man wearing a black sports outfit is in a gym, smiling with his fists raised in a fighting stance, while another person with a red cap and black shirt gesturing towards him.
A woman in a black athletic outfit performing a deadlift in a gym, with two women sitting and watching in the background.
A man and woman in athletic clothing smiling and fist bumping in a gymnasium with a basketball hoop and other people in the background.
A woman lifting a barbell during a weightlifting competition, wearing a face mask and athletic gear, with spectators sitting in chairs behind her, and a banner with a weightlifter graphic and text that reads "The Strength Agenda Home to Team Saw" to
A woman performing a weightlifting exercise in a gymnasium, with spectators and a United States flag in the background.
A man with a beard and short hair, wearing a blue t-shirt, is leaning on a table in a sports setting. There are various objects on the table, including a laptop, a water bottle, and a phone. The background features a blue padded wall.
A young male athlete in a black and red sports uniform sitting on a chair, listening to a coach who is crouching in front of him and speaking. The setting appears to be an indoor sports facility with a gray brick wall background.
A woman with dark hair tied in a ponytail lifting a green weight plate labeled 10 kilograms in a gym.